Why do a 1x1 session
with Jinza?
To move
without pain!
What’s the approach?
Starting with the appreciation that you are the product of millions of years of evolution, Jinza uses a systems-oriented approach (bone, muscle, fluid, nervous system, organs, fascia), to observe and sense each client’s movement “strategies” for accomplishing various physical tasks.
She then offers individualized movement explorations to build new, supportive movement pathways in the body. This can include hands-on approaches to increase proprioception and promote gliding and sliding of the myofascial system, as well as exercises to reinforce newly established movement pathways, overriding compensation patterns from injuries and harmful repetitive actions.
The result is better posture, breathing, balance, and movement. An easeful vitality occurs when your psychic energy and nervous system is not tied-up managing your alignment. Get ready to free yourself up to live more fully and creatively!
Curious to know about the underlying principles shaping Jinza’s approach to working with you?
Treat the cause, not the symptoms.
There are no bad body parts, just bad behaviors (tee-hee-hee)!
Working with the body is like communicating with a child that’s smarter than you.
Work with your evolutionary design, not against it.
Logistical Info:
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$200 for Intro Session/CA client follow-up’s
$150 for MN client follow-up’s -
Email jinzamethod@proton.me with your availability. Include your phone number for follow-up contacting.
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Clothing that is comfortable to move in (but not too baggy).
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Jinza’s home studio in St. Paul, address to be sent upon booking.
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Free parking lot onsite.
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Please notify Jinza 48 hrs in advance if you need to cancel/reschedule.
